Weigh In record (no journal entry) for 04 September 2011
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114.4 kg
Lost so far: 32.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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899 kcal
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Fat: 27.51g | Prot: 51.66g | Carbs: 124.32g.
Breakfast: Granulated Splenda, 1% Fat Milk, Water, banana. Lunch: astro 0, Peaches, greek dressing, low fat mayo, Lettuce Salad with Assorted Vegetables, tomato. Dinner: cauliflower, peach, oil, spinach, soya sauce, onion. Snacks/Other: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated Splenda, fibre one 100 cal chocolate. more...
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3589 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Shopping - 45 minutes, Desk Work - 6 hours, Resting - 10 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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HalfAssPrincess's Weight History
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