Weigh In record (no journal entry) for 05 September 2015
|
62.6 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2015:
|
1458 kcal
|
Fat: 74.42g | Prot: 79.06g | Carbs: 126.53g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Dave's Killer Bread 21 Whole Grains Light. Lunch: Subway ham and provolone. Dinner: Pork (Lean and Fat Eaten), Chicken Curry, White Rice. Snacks/Other: Lay's Classic Potato Chips (40g). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|