Weigh In record (no journal entry) for 05 September 2015
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105.5 kg
Lost so far: 10.0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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192 kcal
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Fat: 15.05g | Prot: 7.28g | Carbs: 13.09g.
Breakfast: Atkins Endulge Peanut Caramel Cluster Bar, Sweet Leaf Liquid Stevia, Coffee, Dairy Fresh Whipped Cream. more...
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Losing 3.2 kg a Week
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