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My scale is messed up. So I really don't know what the heck I weigh.
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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683 kcal
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Fat: 21.89g | Prot: 35.87g | Carbs: 94.36g.
Breakfast: Sweet Perry Orchards Power Play, Pears, Vinegar, Extra Virgin Olive Oil, Zucchini, Tomatoes, Coffee (Brewed From Grounds). Lunch: Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Organic Chia Seed, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. more...
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steady weight
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