Weigh In record (no journal entry) for 04 September 2015
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83.6 kg
Lost so far: 65.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1069 kcal
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Fat: 34.22g | Prot: 60.13g | Carbs: 128.35g.
Lunch: Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Campbell's Chunky Mushroom Swiss Burger. more...
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Gaining 1.6 kg a Week
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inmsweantitrust's Weight History
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