Weigh In record (no journal entry) for 04 September 2011
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121.1 kg
Lost so far: 6.8 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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1569 kcal
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Fat: 63.59g | Prot: 72.75g | Carbs: 180.80g.
Breakfast: Doubleshot Vanilla + Energy. Lunch: Calamata Olives in Brine, Sugar Snap Peas, Sour Cream, Sweet Pickle Relish, Mayonnaise, Multigrain Crispbread Crackers, Chicken Meat (Roasting, Roasted, Cooked), Nectarines. Dinner: Dried Prune. Snacks/Other: Double Chocolate Chip Muffin. more...
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Losing 1.0 kg a Week
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kittysuth's Weight History
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