|
yay! a tiny but great dip back into the zone of 52! woooohoooooo!
|
52.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
502 kcal
|
Fat: 41.80g | Prot: 23.64g | Carbs: 9.03g.
Lunch: Dried Sunflower Seed Kernels, Avocados, Medium Egg, Extra Virgin Olive Oil, AH Snacktomaatjes, AH Baby Romaine Sla. Snacks/Other: Almonds, Macadamia Nuts. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|