Weigh In record (no journal entry) for 04 September 2011
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108.6 kg
Lost so far: 52.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2011:
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716 kcal
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Fat: 16.65g | Prot: 52.45g | Carbs: 94.02g.
Breakfast: borden, egg substitute. Lunch: light dressing, spring mix. Dinner: potatoe, carrots, jenny-o turkey tenderloin. Snacks/Other: Celery, peanut butter, popcorn, skinny cow. more...
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3329 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours, Housework - 4 hours. more...
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Losing 6.4 kg a Week
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