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blinchin
Journal
03 Sep 15
blinchin's Journal, 03 Sep 15
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Weigh In record (no journal entry) for 03 September 2015
98 kg
Lost so far:
7 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 September 2015:
464 kcal
Fat: 9.81g | Prot: 16.11g | Carbs: 78.06g.
Breakfast:
Bizcocho, Café con Leche, Azucarera Azúcar Blanco.
more...
2861 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Gaining 1.4 kg a Week
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blinchin's Weight History
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