|
a major whoosh! very happy about this...! a few more days of super clean eating and I'll hopefully dip further. I am seriously considering to carb cycle more often. Maybe once a month or so...
|
53.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2015:
|
870 kcal
|
Fat: 70.58g | Prot: 44.15g | Carbs: 12.31g.
Lunch: Philadelphia Original Cream Cheese, AH Baby Romaine Sla, AH Snacktomaatjes, Extra Virgin Olive Oil, Medium Egg. Dinner: AH Snacktomaatjes, Oopsie bread, Philadelphia Original Cream Cheese, Avocados, Medium Egg, Coconut Oil. Snacks/Other: Almonds, Macadamia Nuts, Cherry Tomatoes. more...
|
Losing 4.9 kg a Week
|