ZumbaToo's Journal, 03 Sep 11

Weigh In record (no journal entry) for 03 September 2011
89.1 kg Lost so far: 13.0 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2011:
1252 kcal Fat: 38.93g | Prot: 92.62g | Carbs: 128.08g.   Breakfast: jennie-o turkey breast, mozzarella cheese slice, ezekiel bread. Lunch: ezekiel bread, jennie-o turkey breast, Yellow Mustard. Dinner: All Natural Nonfat Plain Greek Yogurt, ground chuck pattie, Baby Spinach, Onions, romaine lettuce. Snacks/Other: Saltine Crackers, white cheddar rice cake. more...
Losing 0.6 kg a Week

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ZumbaToo's Weight History


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