Weigh In record (no journal entry) for 02 September 2015
|
94.2 kg
Lost so far: 18.8 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2015:
|
1120 kcal
|
Fat: 77.19g | Prot: 45.50g | Carbs: 41.50g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Monster Beverage Zero Ultra, Kerrygold Pure Irish Butter, Ole Extreme Wellness Tomato Basil Tortillas, Publix 50/50 Blend Salad Mix, Wal-Mart Ribeye Steak Thin. Dinner: Chicken Skin. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Extra Creamy Whipped Cream, Reese's Sugar Free Peanut Butter Cups, Coca-Cola Cherry Coke Zero (Can), GNC CLA, Life Extension Mega Green Tea Extract, Now Foods Beef Gelatin Powder, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Coffee (Brewed From Grounds), Great Value Half & Half. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoseFlorida's Weight History
|