Weigh In record (no journal entry) for 02 September 2015
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82.5 kg
Lost so far: 66.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1320 kcal
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Fat: 46.84g | Prot: 58.28g | Carbs: 167.40g.
Lunch: Beef Lo Mein. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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