Weigh In record (no journal entry) for 02 September 2015
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81.1 kg
Lost so far: 0.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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841 kcal
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Fat: 20.43g | Prot: 32.78g | Carbs: 139.21g.
Breakfast: Banana. Lunch: Bananas. Dinner: Coca-Cola Coca-Cola Classic, Toasted Garlic Bread, Roasted Potato (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Other: R.W. Knudsen Family Just Cranberry Juice. more...
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Losing 1.3 kg a Week
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Pretty Mama Lopez's Weight History
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