Weigh In record (no journal entry) for 01 September 2015
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120.7 kg
Lost so far: 10.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1469 kcal
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Fat: 59.19g | Prot: 46.14g | Carbs: 192.00g.
Lunch: Lipton Sweetened Iced Tea, Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls. Dinner: Chef Boyardee Mini Spaghetti Rings & Meatballs, Welch's Concord Grape Jam, Jif Creamy Peanut Butter, Fred Meyer Wheat Bread. Snacks/Other: Bottled Water Unsweetened, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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2761 kcal
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Exercise:
Housework - 1 hour, walking - 6 hours, Washing Dishes - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 3.2 kg a Week
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timriley's Weight History
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