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pastorjohngreen
Journal
03 Sep 11
pastorjohngreen's Journal, 03 Sep 11
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Weigh In record (no journal entry) for 03 September 2011
102.1 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 September 2011:
2294 kcal
Fat: 96.13g | Prot: 110.82g | Carbs: 248.00g.
Breakfast:
International delight irish creme, hamburger roll, american cheese, bacon, Egg.
Lunch:
14" Meat and Vegetable Pizza.
Dinner:
Brown Sugar, Apples, tuna macaroni salad.
more...
2650 kcal
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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pastorjohngreen's Weight History
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