WhiteLies's Journal, 03 Sep 11

Weigh In record (no journal entry) for 03 September 2011

101.2 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2011:

232 kcal

Fat: 2.57g | Prot: 12.75g | Carbs: 45.03g. Breakfast: coffee, skim milk, Muesli (Dried Fruit and Nuts). more...

2623 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week


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WhiteLies's Weight History