Weigh In record (no journal entry) for 03 September 2011
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90.7 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2011:
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469 kcal
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Fat: 6.00g | Prot: 19.00g | Carbs: 85.30g.
Breakfast: Nonfat Peach Greek Yogurt, Green Tea, Nutri-Grain Whole Wheat Waffles, Original Syrup. more...
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Losing 0.6 kg a Week
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GoHorhay's Weight History
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