ZellaSky0086's Journal, 01 Sep 15

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Weigh In record (no journal entry) for 01 September 2015

141.1 kg Lost so far: 1.8 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2015:

940 kcal

Fat: 47.00g | Prot: 43.00g | Carbs: 96.00g. Breakfast: Equal Equal, Bigelow Tea Green Tea, Stop & Shop Light Wheat Bread. Lunch: Great Value 100% Whole Grain Quick Oats, Great Value Chicken Hot Dog, Great Value Deli Style Sliced Swiss Cheese, Stop & Shop Light Wheat Bread. more...

3720 kcal

Exercise: Swimming (slow) - 20 minutes, Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

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ZellaSky0086's Weight History

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ZellaSky0086's Journal, 01 Sep 15

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ZellaSky0086's Weight History