Weigh In record (no journal entry) for 31 August 2015
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83.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 12.21g | Prot: 14.04g | Carbs: 40.14g.
Breakfast: Cooked Green String Beans (from Fresh), Tea with Milk and Sugar, Quaker Old Fashioned Oats, Hard-Boiled Egg. Lunch: Cooked Green String Beans. more...
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Losing 0.1 kg a Week
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being muslimah's Weight History
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