zarchasmpgmr's Journal, 31 Aug 15

Ran 12km yesterday. Normally I would expect a ½ pound uptick but I am even. I did have pizza for dinner (Trademark Pizza, check them out if you are ever in Roseville, they do those individual ones like Pieology, only a lot better) which makes me wonder if I had had something different.
78.2 kg Lost so far: 30.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.
steady weight



     
 

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zarchasmpgmr's Weight History


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