saracantthink's Journal, 31 Aug 15

Weigh In record (no journal entry) for 31 August 2015
89.1 kg Lost so far: 0 kg.    Still to go: 32.4 kg.    Diet followed: Poorly.

View Diet Calendar, 31 August 2015:
1552 kcal Fat: 57.45g | Prot: 29.46g | Carbs: 234.50g.   Breakfast: Walgreens Prenatal Multivitamin, Coffee (Brewed From Grounds), Silk Almond Creamer, Kroger Vanilla Almond Milk, Millville Kids Krunch. Lunch: Coffee, Silk Almond Creamer, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Fresh Gourmet Tortilla Strips - Tri-Color, McCormick Imitation Bacon Bits, Dry Roasted Pistachio Nuts (with Salt Added), Ken's Steak House Lite Honey Mustard Dressing. Dinner: Big K red cream soda, Earth Balance Organic Buttery Spread - Original Whipped, Stop & Shop Corn on the Cob, Lettuce, Morningstar Farms Veggie Breakfast Bacon Strips, Calavo Avocado, Split Top Wheat Bread, Tomatoes. more...
2967 kcal Exercise: Standing - 40 minutes, Walking (moderate) - 3/mph - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour, Housework - 2 hours, Cooking - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...
Gaining 0.6 kg a Week

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saracantthink's Weight History


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