lean scapacino's Journal, 31 Aug 15

lean scapacino's Profile | < Previous Entry |Next Entry >

finde hermoso con mi flia...no m c naditaa..lunes nuevamente a hacer las tareas

97.5 kg Lost so far: 2.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

1022 kcal

Fat: 27.56g | Prot: 58.89g | Carbs: 132.26g. Breakfast: Zumo de Limón, La Virginia Café Molido. Lunch: Pan Blanco, Fiambre. Dinner: Milanesa de Carne Frita. Snacks/Other: Mate. more...

2810 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support

Comments

Ayy lmao

31 Aug 15 by member: ImSoToxiq


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lean scapacino's Weight History

View Complete History

lean scapacino's Journal, 31 Aug 15

Submit a Comment

lean scapacino's Weight History