Weigh In record (no journal entry) for 29 August 2015
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69.9 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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1612 kcal
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Fat: 105.47g | Prot: 96.92g | Carbs: 79.01g.
Breakfast: Apples, Dynasty Hoisin Sauce, Red Onions, Bell Peppers, La Choy Fancy Sliced Water Chestnuts, Mushrooms, Iceberg Lettuce (Includes Crisphead Types), Sesame Oil, Young Green Onions, Chicken Breast. Lunch: Simple Truth Organic No Stir Crunchy Peanut Butter (Simple Truth Organic), Monari Federzoni Balsamic Vinegar, Lemon Juice, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Chunk Light Tuna in Water, Kroger Fresh Mozzarella Cheese, Carrots, Cucumber (with Peel), Celery, Marketside Sugar Snap Peas, Broccoli, Green Cabbage, Simple Truth Organic Baby Spring Mix. Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Green Cabbage, Wholesome Sweeteners Organic Light Brown Sugar, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kroger Wild Caught Pink Salmon Fillets, Sea Salt, Extra Virgin Olive Oil, Baby Spinach, Orange Peel, Orange Juice, Thyme (Dried), Paprika, Cinnamon, Luna Luna Protein Bar - Chocolate Peanut Butter, Horizon Organic Heavy Whipping Cream. Snacks/Other: Green & Black's Organic 85% Dark Chocolate, XyloSweet Xylitol, Great Value Chunk Light Tuna in Water, Kroger Salted Mixed Nuts with Peanuts. more...
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2447 kcal
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Exercise:
Cooking - 2 hours and 20 minutes, Watching TV/Computer - 6 hours, Vacuuming - 10 minutes, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Meadow Mist's Weight History
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