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no ketosis whatsoever
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61.8 kg
Lost so far: 0.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 21.91g | Prot: 31.26g | Carbs: 84.52g.
Breakfast: Fry's Cocoa Powder, Half and Half Cream, Apples, Liberte Greek Yogurt 0%, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated). Snacks/Other: Neilson Dairy Half and Half Cream, Jell-O No Sugar Added, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Silk Soy Beverage For Coffee. more...
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Losing 1.4 kg a Week
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PizzaLover88's Weight History
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