AllieLittles's Journal, 30 Aug 15

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Weigh In record (no journal entry) for 30 August 2015

60.5 kg Lost so far: 21.1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2015:

1141 kcal

Fat: 51.85g | Prot: 41.02g | Carbs: 133.47g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Home Fries, Plain or Buttermilk Biscuits, Huevos Rancheros. Dinner: Balance Bar Chocolate Craze. more...

1785 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

Losing 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 30 Aug 15

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AllieLittles's Weight History