timriley's Journal, 29 Aug 15

Weigh In record (no journal entry) for 29 August 2015
120.7 kg Lost so far: 10.0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:
2137 kcal Fat: 75.59g | Prot: 77.72g | Carbs: 301.11g.   Lunch: Pepsi Pepsi, Little Caesars 3 Meat Treat Pizza. Dinner: Lipton Sweetened Iced Tea, Betty Crocker Hamburger Helper - Crunchy Taco, Mission Soft Taco Flour Tortillas (Medium), Sour Cream. Snacks/Other: Coffee with Milk and Sugar. more...
2348 kcal Exercise: walking - 6 hours, Resting - 10 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...
Losing 14.3 kg a Week



     
 

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timriley's Weight History


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