timriley's Journal, 29 Aug 15

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Weigh In record (no journal entry) for 29 August 2015

120.7 kg Lost so far: 10.0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:

2137 kcal

Fat: 75.59g | Prot: 77.72g | Carbs: 301.11g. Lunch: Pepsi Pepsi, Little Caesars 3 Meat Treat Pizza. Dinner: Lipton Sweetened Iced Tea, Betty Crocker Hamburger Helper - Crunchy Taco, Mission Soft Taco Flour Tortillas (Medium), Sour Cream. Snacks/Other: Coffee with Milk and Sugar. more...

2348 kcal

Exercise: walking - 6 hours, Resting - 10 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...

Losing 14.3 kg a Week

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timriley's Weight History

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timriley's Journal, 29 Aug 15

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timriley's Weight History