Weigh In record (no journal entry) for 29 August 2015
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81.7 kg
Lost so far: 67.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 43.48g | Prot: 50.18g | Carbs: 159.60g.
Lunch: Cottage Inn Garlic Cheese Bread, Papa Murphy's Pizza Veggie Calzone (Large). Snacks/Other: Ben & Jerry's Half Baked Low Fat Frozen Yogurt. more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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