AllieLittles's Journal, 29 Aug 15

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Weigh In record (no journal entry) for 29 August 2015

60.9 kg Lost so far: 20.8 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:

893 kcal

Fat: 20.63g | Prot: 31.99g | Carbs: 153.79g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Bananas, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Salsa, Snyder's of Hanover Restaurant Style Tortilla Chips, Dal. Snacks/Other: Twizzlers Twizzlers. more...

2113 kcal

Exercise: Running (jogging) - 5/mph - 36 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 4 minutes, Walking (moderate) - 3/mph - 50 minutes. more...

Gaining 3.2 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 29 Aug 15

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AllieLittles's Weight History