ZellaSky0086's Journal, 29 Aug 15

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Weigh In record (no journal entry) for 29 August 2015

139.7 kg Lost so far: 3.2 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:

1319 kcal

Fat: 51.35g | Prot: 59.90g | Carbs: 149.09g. Breakfast: S. Rosen's Rye Bread without Caraway, Egg, Equal Equal, Coffee, Milk (Nonfat). Dinner: Domino's Pizza 12" Hand Tossed Cheese Pizza. more...

3477 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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ZellaSky0086's Journal, 29 Aug 15

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ZellaSky0086's Weight History