Weigh In record (no journal entry) for 02 September 2011
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95.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2011:
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1736 kcal
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Fat: 73.95g | Prot: 83.49g | Carbs: 187.10g.
Breakfast: hard roll, Butter, milk, coffee, Breakfast Treats Original. Lunch: whole wheat wrap, honey turkey boar's head. Dinner: Original Chicken Breast Cutlets, Cheese Pizza. Snacks/Other: Chocolate Chip Ice Cream, peanut butter chocolate quaker granola. more...
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2934 kcal
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Exercise:
Standing - 30 minutes, Sleeping - 7 hours, Sitting - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Driving - 30 minutes. more...
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Gaining 0.1 kg a Week
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GogglesPaesano's Weight History
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