AGrayOne's Journal, 28 Aug 15

Weigh In record (no journal entry) for 28 August 2015
124.7 kg Lost so far: 11.3 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:
2175 kcal Fat: 127.50g | Prot: 130.41g | Carbs: 121.48g.   Lunch: Taco Bell Crunchy Taco, Taco Bell Beefy Nacho Griller. Dinner: Macaroni or Pasta Salad with Chicken, American Cheese, Ground Beef (Cooked). Snacks/Other: Wegmans Chicken Strips. more...
Losing 0.6 kg a Week

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AGrayOne's Weight History


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