Weigh In record (no journal entry) for 28 August 2015
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49.2 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 40.00g | Prot: 19.05g | Carbs: 228.25g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Kraft Miracle Whip Light Dressing, Chiquita Banana, Old Fashioned Bread. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Losing 0.1 kg a Week
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LTHOMP56's Weight History
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