Weigh In record (no journal entry) for 28 August 2015
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62.2 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 25.52g | Prot: 75.62g | Carbs: 62.38g.
Breakfast: Dry Grated Parmesan Cheese, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Pam Canola Oil Spray (Original), Naturegg Simply Egg Whites, Oregano, Garlic Powder, Salt, Basil (Dried), Young Green Onions, Campbell's Chicken Broth No Salt Added, Natur-a Organic Fortified Soy Beverage, Zucchini. Lunch: Oregano, Salt, Garlic Powder, Bertolli Extra Light Tasting Olive Oil, Bick's Dill Pickles (No Garlic), Chicken Breast, Cherry Tomatoes, Lettuce. Snacks/Other: Watermelon. more...
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5401 kcal
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Exercise:
Walking (brisk) - 4/mph - 14 hours and 8 minutes, Running - 6/mph - 2 minutes, Standing - 1 hour, Cooking - 30 minutes, Desk Work - 2 hours, Sleeping - 6 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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PizzaLover88's Weight History
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