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c-ci
Journal
27 Aug 15
c-ci's Journal, 27 Aug 15
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Weigh In record (no journal entry) for 27 August 2015
43.9 kg
Lost so far:
2 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2015:
237 kcal
Fat: 4.65g | Prot: 12.12g | Carbs: 37.21g.
Dinner:
Tregar Queso por Salut Light, Tomates, Knorr Sopa Quick Light Vegetales.
Snacks/Other:
Jugo de Naranja.
more...
1438 kcal
Exercise:
Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
2 Supporters
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Comments
200 gr menos !!! De a poco se puede :)
27 Aug 15 by member:
c-ci
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c-ci's Weight History
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