-E-M-'s Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

157.2 kg Lost so far: 0 kg. Still to go: 51.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

1700 kcal

Fat: 77.44g | Prot: 60.00g | Carbs: 138.58g. Lunch: Bolthouse Farms Protein Plus - Chocolate. Dinner: Pizza Hut Quepapas, Pizza Hut 12" Medium Meat Lovers Pan Pizza. more...

6882 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours, Driving - 2 hours, Standing - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Sitting - 2 hours. more...

Losing 6.7 kg a Week

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-E-M-'s Journal, 27 Aug 15

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-E-M-'s Weight History