Loch_Tess's Journal, 27 Aug 15

Weigh In record (no journal entry) for 27 August 2015
125.0 kg Lost so far: 4.3 kg.    Still to go: 52.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:
2019 kcal Fat: 104.82g | Prot: 120.59g | Carbs: 159.34g.   Breakfast: Soy Milk, Thomas' Better Start High Fiber English Muffin, Philadelphia Regular Cream Cheese, Bob Evans Pork Sausage Links, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Chocolate Mousse, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee, Ready Pac Fruit Bowl, City Barbeque Pulled Pork, Starbucks Tazo Black Shaken Iced Tea (Grande). Dinner: Peter Pan Creamy Peanut Butter, Milk Chocolate Bar, Coffee with Cream and Sugar. Snacks/Other: Keebler Club Crackers Original. more...
Losing 3.2 kg a Week

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Loch_Tess's Weight History


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