Weigh In record (no journal entry) for 27 August 2015
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89.1 kg
Lost so far: 14.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 10.84g | Prot: 26.72g | Carbs: 255.64g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Red Machine, Plain Dumpling, Boiled Green Plantains, Beef Liver. more...
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Losing 1.9 kg a Week
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ThugAngel1's Weight History
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