AllieLittles's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

60.6 kg Lost so far: 21.0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

1036 kcal

Fat: 46.81g | Prot: 47.30g | Carbs: 115.58g. Breakfast: Muscle Milk Chocolate Milk Protein Shake (11 oz), Hills Bros. French Vanilla Cappuccino. Lunch: Salsa, Black Beans (Canned), Avocados. Dinner: Balance Bar Gold Chocolate Peanut Butter. more...

1788 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

Losing 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 27 Aug 15

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AllieLittles's Weight History