PizzaLover88's Journal, 27 Aug 15

Weigh In record (no journal entry) for 27 August 2015
62.6 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:
732 kcal Fat: 18.93g | Prot: 74.70g | Carbs: 102.32g.   Breakfast: Natur-a Organic Fortified Soy Beverage, Campbell's Chicken Broth No Salt Added, Young Green Onions, Basil (Dried), Salt, Garlic Powder, Oregano, Naturegg Simply Egg Whites, Pam Canola Oil Spray (Original), Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Shiitake Mushrooms (Stir-Fried). Lunch: Naturegg Simply Egg Whites, Garlic Powder, Pam Canola Oil Spray (Original), Basil (Dried), Onions, Salt. Snacks/Other: Werther's Original Hard Candy (1), Silk Soy Beverage For Coffee, Celery, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water, Jell-O No Sugar Added. more...
1532 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 3.5 kg a Week

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PizzaLover88's Weight History


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