Weigh In record (no journal entry) for 27 August 2015
|
139.9 kg
Lost so far: 2.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 17.00g | Prot: 17.00g | Carbs: 44.00g.
Breakfast: Pepperidge Farm Jewish Rye Bread - Seedless. Lunch: Pepperidge Farm Jewish Rye Bread - Seedless, Land O'Lakes Sliced American Cheese. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZellaSky0086's Weight History
|