Weigh In record (no journal entry) for 01 September 2011
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80.7 kg
Lost so far: 1.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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2593 kcal
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Fat: 105.07g | Prot: 75.25g | Carbs: 345.53g.
Breakfast: Glazed Donut, Glazed Donut, Special K, Banana, Almond Breeze Original. Lunch: Chocolate Chipper Cookie, Smoked Turkey Breast Sandwich on Sourdough, Corn Chips. Dinner: Cheese Fries. Snacks/Other: Hard Salted Pretzels, Zingers - Iced Vanilla Cake with Creamy Filling. more...
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steady weight
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bcbickford's Weight History
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