sandfossg's Journal, 26 Aug 15

Weigh In record (no journal entry) for 26 August 2015
57.8 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:
782 kcal Fat: 65.36g | Prot: 30.56g | Carbs: 15.64g.   Breakfast: My MIM, Kroger Heavy Whipping Cream, Coffee. Lunch: Knorr Chicken Bouillon Cube, Water. Dinner: Onions, Cooked Mushrooms (from Fresh), So Delicious Coconut Milk Unsweetened, Kroger Traditional Salsa (Medium), Ground Beef (75% Lean / 25% Fat), Kraft Old English Cheese Spread. more...
2154 kcal Exercise: Running - 6/mph - 42 minutes, Standing - 6 hours, Resting - 9 hours and 18 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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sandfossg's Weight History


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