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-E-M-
Journal
26 Aug 15
-E-M-'s Journal, 26 Aug 15
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Weigh In record (no journal entry) for 26 August 2015
158.1 kg
Lost so far:
0 kg
.
Still to go:
52.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 August 2015:
382 kcal
Fat: 20.65g | Prot: 17.07g | Carbs: 37.52g.
Dinner:
Dean's Large Curd Cottage Cheese, Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Cooked Green Cabbage.
Snacks/Other:
Dentyne Ice Sugarless Gum.
more...
6259 kcal
Exercise:
Watching TV/Computer - 8 hours, Desk Work - 1 hour, Driving - 4 hours, Reading - 1 hour, Shopping - 2 hours, Sleeping - 8 hours.
more...
steady weight
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-E-M-'s Weight History
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