lean scapacino's Journal, 26 Aug 15

me fui a pesar y nuevo peso!!!! felizzzz felizzzzz
97.5 kg Lost so far: 2.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:
1072 kcal Fat: 12.20g | Prot: 48.55g | Carbs: 190.53g.   Breakfast: Granix Galletitas sin Sal, La Virginia Café Molido, Zumo de Limón. Lunch: Papa Cocida, Arroz Blanco (de Grano Largo, Cocido). Dinner: Presto Pronta Polenta, Pechugas de Pollo (o Cocidas). Snacks/Other: Mate, Granix Galletitas sin Sal. more...
2611 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 17.5 kg a Week

6 Supporters    Support   

Comments 
muy bien. Felicidades!  
26 Aug 15 by member: Porotita.veggie
Buena ondaaa!! segui asi !! =) 
26 Aug 15 by member: Ancalagon
Graciassssss :-D 
26 Aug 15 by member: lean scapacino
:D 
26 Aug 15 by member: rsciarra

     
 

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lean scapacino's Weight History


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