-E-M-'s Journal, 01 Sep 11

dialysis east @ 3:58

period started today.
164.2 kg Lost so far: 0 kg.    Still to go: 50.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2011:
1230 kcal Fat: 49.00g | Prot: 50.30g | Carbs: 151.20g.   Lunch: Perfectly Protein - Mocha Cappuccino. Dinner: Country Fried Steak, Deluxe Sides Broccoli with Cheese Sauce, Macaroni & Cheese, Garlic Bread. more...
4955 kcal Exercise: Desk Work - 7 hours and 30 minutes, Driving - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 5.4 kg a Week

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-E-M-'s Weight History


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