Weigh In record (no journal entry) for 26 August 2015
|
140.6 kg
Lost so far: 2.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 34.09g | Prot: 45.65g | Carbs: 80.66g.
Breakfast: Pepperidge Farm Jewish Rye Bread - Seedless, Equal Equal, Coffee, Whole Milk, Egg. Dinner: Land O'Lakes Sliced American Cheese, Pepperidge Farm Jewish Rye Bread - Seedless, NuGo Chocolate (NuGo). Snacks/Other: Equate Complete Multivitamin. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZellaSky0086's Weight History
|