Weigh In record (no journal entry) for 25 August 2015
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102.0 kg
Lost so far: 11.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 59.62g | Prot: 49.62g | Carbs: 122.09g.
Breakfast: Water, Cheddar Cheese, Celestial Seasonings Peppermint Tea, Eggland's Best Hard-Cooked Peeled Medium Eggs, Toasted Whole Wheat Bread. Lunch: Cheddar Cheese, Bermudez Crix Crackers. Dinner: Chicken Frankfurter or Hot Dog, Broccoli. Snacks/Other: Bananas, Breyers All Natural Strawberry Ice Cream, Water. more...
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3091 kcal
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Exercise:
Elliptical - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes, Desk Work - 2 hours. more...
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Losing 1.9 kg a Week
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qtdarkie's Weight History
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