Weigh In record (no journal entry) for 25 August 2015
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61.2 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 57.16g | Prot: 56.27g | Carbs: 120.21g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Almonds, Zone Perfect Classic Nutrition Bar - Fudge Graham, Boost Calorie Smart Chocolate. Dinner: Amablu Gorgonzola Cheese, Dole Mandarin Oranges, Fresh Selections White Sliced Mushrooms, Hendrickson's Sweet Vinegar & Olive Oil Dressing, Kroger Jumbo Eggs, Pecan Nuts, Cos or Romaine Lettuce. more...
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1807 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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