Weigh In record (no journal entry) for 25 August 2015
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107.2 kg
Lost so far: 8.3 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 27.00g | Prot: 11.00g | Carbs: 34.00g.
Breakfast: McDonald's Sausage Biscuit (Regular). more...
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Gaining 0.8 kg a Week
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